I am so glad that you have joined me here! First and foremost, going forward, you will not have to navigate your healing journey by yourself, I will be here with you! As an ICF & CPD somatic trauma informed coach and narcissistic abuse specialist, I strive to provide you a safe place to express and explore your feelings so you can begin healing from trauma, narcissistic abuse, and toxic relationships. It's important that you know that you are not alone. I have been where you are, and I am here to help you! Through self exploration and somatic healing, you can find emotional balance and break the trauma cycle.
Everyone experiences trauma in their lives, whether it is childhood trauma, divorce, domestic abuse, work trauma, injury, illness, etc., and our bodies hold that trauma inside until we process it and get it outside of the body. When we don't process our trauma, it not only impacts us as individuals, but our trauma can also be unintentionally passed on to future generations, impacting our children, our children's children, and so on, for up to seven generations!
If you are ready to heal from trauma and regulate your nervous system, click the button below to contact me to discuss your trauma recovery healing journey.
Lauren is passionate about helping other people. Before she began her education in mental health and psychology, she had an almost 16 year long career in law enforcement. Lauren started her career as an emergency dispatcher before going into the law enforcement academy to become a sworn deputy, serving her community as the public information officer for the final six years of her career.
Throughout her law enforcement career, Lauren regularly saw the aftermath of domestic abuse and the impact it had on individuals and their families, including first responder families. However, it was her personal experience with narcissistic abuse that combined her desire to help others with her desire for understanding and healing from trauma and narcissistic abuse. Thus beginning her educational journey and her journey of advocacy.
Lauren completed her bachelor's degree in criminal justice in 2020, followed by her master's degree in forensic psychology in 2022. She holds an ICF and CPD Accredited Trauma Informed Coaching certification with an emphasis in narcissistic abuse, trauma recovery, and codependency, is a certified Phase 1 Brainspotting Practitioner and a certified Unyte SSP and Focus Systems Provider.
Some of her goals are to make change in the current criminal justice and family court systems, raise awareness around narcissistic and legal abuse, and help others heal from traumatic experiences, toxic relationships, and domestic abuse.
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